What is therapy, exactly? And what's the difference between a counsellor and a psychologist? We're answering all the questions you may have about therapy.

What Is Therapy, Really (and Why Is It So Important)? | alive

Amy Green is a writer, counsellor, and registered psychologist based in Salmon Arm, BC

Holistic Health Care

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Natural tips to tackle the bugs

Michelle Hancock is a frequent contributor to alive.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Going beyond the classroom

Dona Sturmanis is a freelance writer and editor in Kelowna, BC. She specializes in articles about food, health, and extraordinary people.

Removing blocks, creating balance

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Integrative Medicine

Holistic Pain Relief: Dr. Ticks Breakthrough Strategies to Manage and Eliminate Pain

Hélène Meurer is a writer and book reviewer living in Victoria, BC.

How might this condition affect you?

Philip Rouchotas is a practising ND and a professor of clinical nutrition at the Canadian College of Naturopathic Medicine.

9 ways to take charge of your health

Laurie Pawlik-Kienlen is a full-time Vancouver-based freelance writer, alive contributor, and the author of <a href="https://amzn.to/2L8h6s2" target="_blank" rel="noopener">Growing Forward When You Can’t Go Back</a> (Baker House Publishing, January 2019).

A beginner's guide

Vancouver writer Trudy Peskett is especially interested in health and environmental issues.

Dr. Joey Shulman, DC, RNCP, is author of several books including <a href="http://amzn.to/2n0jj02" target="_blank">The Metabolism-Boosting Diet</a> (Collins, 2012) and <a href="http://amzn.to/2ng0CSl" target="_blank">The Last 15: A Weight Loss Breakthrough</a> (Colins, 2014).

Holistic Health Care

Understanding Therapy

Holistic Cold and Flu Remedies

Holistic Health Professions

Energy Therapies

Book review

Adrenal Fatigue

Natural Healing

Holistic Health Care

Osteopathic Medicine