Hormonal Balance articles
A Lifetime of Hormonal Changes
By Gillian Flower, ND on July 1, 2016What comes to mind when you think of hormones? Breakneck mood swings and acne breakouts? Junk food binges and gut-twisting… Continue reading...
Get Your Mojo Back
By Gilles Beaudin on February 5, 2015“I’m starting to have a hard time keeping up with my 18-year-old son.” This concern was voiced by a 43-year-old… Continue reading...
Cortisol and Weight Gain
By Faryal Luhar, ND on September 30, 2013Billions of dollars are spent annually to combat the trend toward obesity and its detrimental health consequences. Fast food,… Continue reading...
A Healthy Balance
By Priyanka Gupta, ND on June 28, 2013For the many women who juggle a career, home, and/or children, life is a balancing act. When we think… Continue reading...
Yoga for Grandmothers & Granddaughters
By Lily Dawn Robertson on June 15, 2012Hot flashes, bloating, cramps, irregular bleeding, tender breasts, joint aches, mood swings, sleep changes, and brain fog. Sound familiar? These… Continue reading...
Featured Articles
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Additional Resources
Find alive magazine extras here!
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Breaking Hormone Myths
The truth about what’s happening to our bodies
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A Roundup of Chemicals and Corruption
Journalist Carey Gillam takes on Monsanto
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4
How Does Your Herb Garden Grow?
Discover the ways and wonders of herbs
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Demystify Detox
Why deprivation is not the answer
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Cooking with The First Mess
Natural, plant-based, and delicious recipes
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Breakfast Around the World
Seize a spoon to seize the day
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Sweet Potato Energy Bites
Makes 30 balls.
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5 Tips for Better Bedtimes
Help your child get to sleep—naturally
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Natural Remedies For Kids
A naturopath’s guide