Hormonal Balance articles
A Lifetime of Hormonal Changes
By Gillian Flower, ND on July 1, 2016What comes to mind when you think of hormones? Breakneck mood swings and acne breakouts? Junk food binges and gut-twisting… Continue reading...
Cortisol and Weight Gain
By Faryal Luhar, ND on September 30, 2013Billions of dollars are spent annually to combat the trend toward obesity and its detrimental health consequences. Fast food,… Continue reading...
A Healthy Balance
By Priyanka Gupta, ND on June 28, 2013For the many women who juggle a career, home, and/or children, life is a balancing act. When we think… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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5
If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.