Hormonal Balance articles
A Lifetime of Hormonal Changes
By Gillian Flower, ND on July 1, 2016What comes to mind when you think of hormones? Breakneck mood swings and acne breakouts? Junk food binges and gut-twisting… Continue reading...
Cortisol and Weight Gain
By Faryal Luhar, ND on September 30, 2013Billions of dollars are spent annually to combat the trend toward obesity and its detrimental health consequences. Fast food,… Continue reading...
A Healthy Balance
By Priyanka Gupta, ND on June 28, 2013For the many women who juggle a career, home, and/or children, life is a balancing act. When we think… Continue reading...
Featured Articles
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1
The brightest vegan food star of 2018 is …
… Gaz Oakley of Avant-Garde Vegan, fresh face of the vegan vanguard.
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2
Your daring holiday menu
These dishes from Avant-Garde Vegan’s Vegan Christmas give tradition a delicious twist.
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3
Stronger now
Give yourself the best gift: ironclad immunity.
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4
Meet the party whisperer
Silicon Valley’s queen of entertaining shows us how to party with purpose.
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5
Protein-packed pasta!
The ultimate comfort food gets a satiating protein makeover courtesy of Chloe Coscarelli, America’s plant-based sweetheart.
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This celebrity makeup artist is all about green beauty …
… and she’s sharing toxin-free, super glam looks for the holidays.
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Gather round
A healthy holiday get-together is an art … and a science.