Leg Exercises articles
Lifestyle
Run the Right Way
By Brendan Rolfe, DipA, PTS, NWS on December 1, 2014Have you run to catch the bus, run to the shops before closing time or run for your life… Continue reading...
Fitness
Run the Right Way
By Brendan Rolfe, DipA, PTS, NWS on March 26, 2014Have you run to catch the bus, run to the store before closing time, or run for your life from… Continue reading...
Fitness
Learn to Run
By Brendan Rolfe, DipA, PTS, NWS on March 26, 2014My favourite childhood movie Cool Runnings tells the story of four Jamaican sprinters who trained to become Olympic bobsledders. Continue reading...
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