Having IBD, or irritable bowel disease, presents a dietary challenge. The IBD anti-inflammatory diet and the Low-FODMAP diet may be two healthy options.

Kristina Campbell, MSc, author of <em><a href="http://amzn.to/2cuOUA0">The Well-Fed Microbiome Cookbook</a></em> (Rockridge Press), is a science writer specializing in bacteria and the gut microbiome. She lives in Victoria, BC.

Irritable Bowel Disease

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<p>Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.  </p>

Low-FODMAP Diet

Eating Right for IBD

Low FODMAP Diet

Low-FODMAP Diet