Carotenoids are substances that give fruits and vegetables their bright, bold colours. They also provide a variety of health benefits.

Brenna Jacks is a licensed naturopathic doctor in Langley, BC. Her practice focus is on stress management and pediatrics.

Lycopene

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Lycopene is a member of the carotenoid family. It gives tomatoes their bright red colour and helps to protect cells from free radical damage.

Richard Bejnar is an entrepreneur and advocate of complementary natural health therapies. He has spent many years in the direct marketing supplement industry.

Ensuring mens health

Philip Rouchotas is a practising ND and a professor of clinical nutrition at the Canadian College of Naturopathic Medicine.

Prostate Cancer

Tomatoes take on osteoporosis

Leticia Rao, PhD, Associate (adjunct) Professor, University of Toronto is Director of the Calcium Research Laboratory at St. Michael's Hospital. She co-authored the book The Bone-Building Solution (Wiley, 2006).

Vancouver writer Trudy Peskett is especially interested in health and environmental issues.

Nutrition

Kathleen Barnes is author of several natural health books, including 8 Weeks to Vibrant Health, written with Dr. Hyla Cass (McGraw-Hill, 2005).

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Sherry Torkos, BSc Pharm, is a pharmacist and author of <a href="http://amzn.to/2dl4vVh">The Glycemic Index Made Simple</a> (Wiley, 2007) and <a href="http://amzn.to/2dl3zQU">The Canadian Encyclopedia to Natural Medicine</a> (Collins, 2013).

Graham Butler, BSc, CNPA, RH, writes on numerous natural health topics based on his experiences as a consultant, retailer, educator, and lobbyist.

Lycopene

Crazy About Carotenoids

Lycopene for Heart Health

Prostate Cancer Awareness

Lycopene & Bone Health

Functional Foods

Loving Lycopene

Lycopene

Looking at Lycopene

Learning About Lycopene