Protein has many functions in our body, including helping us regulate our food intake and aiding with bone metabolism, sugar and fat metabolism, blood pressure-—and yes, even immune function. When it comes to vegetable proteins, here's what you need to look for.

Ask the Experts: How Do Vegetable Proteins Aid Immune Function? | alive

Vegetable proteins and the immune system

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Are you vegan? Do you worry about your protein intake? Plant-based protein is a subject every vegan needs to understand. Find out more with our handy guide.

Plant-Based Protein: A Cheat Sheet for Vegans | alive

A cheat sheet for vegans

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Tyler Lorenzen's commitment to clean eating led him from the NFL to a surprising new career: producing plant-based protein.

After the NFL, One Player Tackles Plant-Based Protein | alive

One player’s commitment to clean eating leads to a new career

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Ever wondered how much protein you really need? You're not alone. Here are answers to some of the most common questions about plant-based protein.

Meatless Proteins

Ask the Experts

Plant Protein Primer

After the NFL, Tackling Plant-Based Protein

The Vegan Protein Cheat Sheet

Fermenting Vegetarian Proteins

Take the Vegan Challenge

Meatless Monday: Tofu for Lunch, Dinner, and Dessert

Meatless Monday: Complete Vegetarian Proteins

Meatless Monday: Quinoa Kale Dinner Cake

Meatless Monday: Seitan

Meatless Monday: 5 Nutrients for World Vegan Month

Meatless Monday: Bounty of Beans

Meatless Proteins