Protein has many functions in our body, including helping us regulate our food intake and aiding with bone metabolism, sugar and fat metabolism, blood pressure-—and yes, even immune function. When it comes to vegetable proteins, here's what you need to look for.

Ask the Experts: How Do Vegetable Proteins Aid Immune Function? | alive

Vegetable proteins and the immune system

alive

Ask the Experts

Are you vegan? Do you worry about your protein intake? Plant-based protein is a subject every vegan needs to understand. Find out more with our handy guide.

Plant-Based Protein: A Cheat Sheet for Vegans | alive

A cheat sheet for vegans

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Plant Protein Primer

Tyler Lorenzen's commitment to clean eating led him from the NFL to a surprising new career: producing plant-based protein.

After the NFL, One Player Tackles Plant-Based Protein | alive

One player’s commitment to clean eating leads to a new career

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Fitness

alive US

After the NFL, Tackling Plant-Based Protein

Ever wondered how much protein you really need? You're not alone. Here are answers to some of the most common questions about plant-based protein.

Plant-Based Protein Cheat Sheet: Everything You Need to Know | alive

Answering all your pressing protein questions

The Vegan Protein Cheat Sheet

New possibilities and benefits

alive Australia

Fermenting Vegetarian Proteins

30 days of plant-based eating

Take the Vegan Challenge

Meatless Monday: Tofu for Lunch, Dinner, and Dessert

Meatless Monday: Complete Vegetarian Proteins

Meatless Monday: Quinoa Kale Dinner Cake

Meatless Monday: Seitan

Meatless Monday: 5 Nutrients for World Vegan Month

Meatless Monday: Bounty of Beans

Delicious & nutritious recipes

Meatless Proteins