Multivitamins articles
A Bounty of Supplements
By Colleen Grant on August 1, 2016Shopping for supplements is a lot like shopping for a new bathing suit: there are tons of options, and one… Continue reading...
Do You Need a Top Up?
By Emily Kennedy, MSc, RHN on September 24, 2014Surprisingly, in a country with an abundance of fresh foods, the average Canadian isn’t consuming adequate amounts of some important… Continue reading...
Smarter Multivitamins
By Kate Rhéaume-Bleue, ND on April 29, 2014The humble multivitamin made headlines in late 2013. A widely publicized medical journal editorial concluded that everyone should stop… Continue reading...
Men’s Guide to Supplements
By Heidi Hoff on February 24, 2014For many of us the morning routine goes something like this—shower, breakfast, and a handful of vitamins as we head… Continue reading...
Change is Good!
By Serenity Aberdour, ND on December 18, 2013Turning over a new leaf at the stroke of midnight on New Year’s Eve seldom happens. While many of… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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