By setting small and measurable goals, it can be easy to keep our healthy New Year’s resolutions all year long.

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10 Healthy New Year’s Resolutions You’ll Keep This Time

Many of us are wary about making New Year’s resolutions for fear that we may well experience failure, yet again. But here’s an approach to change that involves designing your own path forward—one that puts your own dreams first.

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Which new health and wellness trends are worth trying? Here's a handy natural health primer to help kick-start your New Year.

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Trends, research, and essentials to inspire you

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Natural Health A-Z

A New Year brings the opportunity to say yes to trying something new! Take inspiration from these stories of health, happiness, and life-changing decisions.

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Whether you’re a casual weekend warrior or an avid exercise enthusiast, these tips from top experts will forever change how you see your fitness goals.

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Fitness Tips For a Stronger New Year

Wondering where to take your wellness journey in 2017? Find out how natural health experts recommend you shape your healthy New Year's resolutions.

Expert Advice to Help You Nail Your Healthy New Year's Resolutions | alive

Expert advice to mould a healthy new you

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New Year's Resolutions

10 Healthy New Year’s Resolutions You’ll Keep This Time

Are You Afraid of Making—and Breaking—Resolutions this Year?

Natural Health A-Z

Try Something New!

Fitness Tips For a Stronger New Year

Welcoming 2017

What Style of Yoga is Right for You?

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Healthy Weight Loss

Book review

Happy Mindful New Year

The Basics of Self-Care

Navigate Your Health Food Store

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12 Months of Wellness

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