Nutrition

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Appetizing alternatives for Crohn's disease

Sally Errey, RNCP, is an acclaimed speaker and author on optimum health through nutrition and lifestyle. She is author of <a href="http://amzn.to/2mu87HP" target="_blank">Staying Alive! Cookbook for Cancer Free Living</a> (Belissimo Books, 2004).

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012).

Lucretia Schanfarber researches and writes on health topics. She lives simply and gardens organically on Quadra and Cortes Islands with her husband.

Rita Bayer is a freelance writer and editor in BC.

Michael T. Murray, ND, is a director of product development and education in natural health and co-author of <a href="http://amzn.to/2kSzs26" target="_blank">The Encyclopedia of Natural Medicine</a>.

Osteoporosis: the stealthy disease

Patrick Quaile is a health researcher with more than 23 years experience in the functional food industry.

Which weight loss strategy is the best?

Vincent Ziccarelli, MSc, RD, FICN, specializes in weight loss, nutrition therapies, and natural health.

Michelle Hancock is a frequent contributor to alive.

A strong connection

Alan C. Logan is a naturopathic doctor and independent researcher focusing on nutritional medicine and eco-therapy. His books include <a href="http://amzn.to/2ny5NwX" target="_blank">Your Brain on Nature</a> (Wiley, 2012), and <a href="http://amzn.to/2lUFULv" target="_blank">The Secret Life of Your Microbiome</a> (New Society Publishers, 2017).

Michelle O'Connor holds a double Bachelor's degree in biochemistry and molecular biology. She has a passion for travel, family, and health-related issues.  See www.diaperbagsandbabycribs.com

Dr. Laina Shulman, co-founder of Pure-Health, is a chiropractor, consultant, writer, and professional speaker residing in London, Ontario.

Bringing balance to research

Sandi Gauvin is a senior editor at alive.

Is your brain running on empty?

Michael R. Lyon, MD, is the medical director of the Canadian Center for Functional Medicine in Vancouver, BC, a facility dedicated to researching and treating disorders through nutritional and environmental interventions.

Nutrition

Meaningful Makeovers Part II

Decidedly Delicious

Digesting Food Labels

Kicking the Tobacco Habit

food/nutrition

Diet Wisdom

Food Nutrition

Supplementing the 50+

Silent, but Preventable

Platinum Naturals

Lose the Bulge-Not the Carbs

food/nutrition

Moving on Up!

Modern Fruits and Veggies in a Nutritional Slump

food/nutrition

Food and Mood

Eating Well For Two

Baby Food Basics

A Natural Approach

Live Leaner, Live Longer?

food/nutrition

Food for Thought

Back to Basics

Surprising Nutrition Superheroes