What can improve your health, heighten your productivity, and support your well&#x2d;being—all while you’re at work? Taking your workspace into the fresh air! Find out how to engineer your ideal workspace in nature and the benefits you can expect to gain.

The benefits of working outdoors

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Welcome to Your New Workspace

Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out to get you started.

Foraging: How to Discover the World of Wild Foods | alive

Discovering the world of untamed edibles

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Feral Finds

How present are you when you spend time in nature? With a few simple strategies, we can achieve mindfulness in nature.

How to Truly Achieve Mindfulness in Nature | alive

Tips for achieving mindfulness in nature

10 Ways to Practice Mindfulness Outdoors

Ecotherapy: Discover Nature's Healing Powers | alive

Therapeutic options rooted in the great outdoors

Nature’s Healing Powers

Don’t settle for hotdogs when venturing into the wild. Primal meets gourmet with these healthy camping recipes that will elevate your outdoor adventures.

Healthy Camping Recipes to Fuel Your Outdoor Adventures | alive

Roughing it never tasted so good

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Outdoor Eats

Foraging can transform the way you see the world around you—plus, it’s a free source of vitamin-rich foods, and it can improve your mental health.

Foraging: Why You Should Explore Wild Flavours | alive

Explore Canada’s flavours by foraging in the wilderness

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Wild Things

Learn about the many benefits associated with exercising in the beauty of nature.

The Benefits of Green Exercise

Balance your workout with outdoor training

Fitness

Reap its many health rewards

Experience Farm Living

Outdoor fitness is fun, sociable, and motivating. Try boot camps, biking, and running clubs.

outdoors