outdoors articles

Nature’s Healing Powers

Therapies like adventure-based counselling (ABC) and ecotherapy support healing and wellness by bringing our relationship with nature front and centre. Continue reading...

Outdoor Eats

After a long, long winter, many Canadians are once again itching to get outdoors and escape into the wilderness. And … Continue reading...

6 Big Benefits of Being in Nature (Even When It’s Cold)

This just in: sunshine makes life better. Although it might sound obvious, a new study has found that … Continue reading...

Wild Things

I first tried foraging this spring. Since then, every time I head outdoors, I see a little more about the … Continue reading...

The Benefits of Green Exercise

Now that summer is here, there’s no better way to improve your fitness than to exercise in the great outdoors. Continue reading...