Researchers have identified a potential new contributor to the experience of cravings: the gut microbiota, which is a community of bacteria, fungi, and other microbes living in your digestive tract.

Kristina Campbell, MSc, author of <em><a href="http://amzn.to/2cuOUA0">The Well-Fed Microbiome Cookbook</a></em> (Rockridge Press), is a science writer specializing in bacteria and the gut microbiome. She lives in Victoria, BC.

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Go With Your Gut to Cut the Cravings