Protein Supplements articles

Conquer New Peaks

When it comes to fitness, one slight change can transform your performance from good to great. Naturopathic doctor Christina Christoforou … Continue reading...

Fermenting Vegetarian Proteins

Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion … Continue reading...

Branched-Chain Amino Acids

Branched-chain amino acids (BCAAs) are made up of three essential amino acids—leucine, isoleucine, and valine. As amino acids are an … Continue reading...

Fuelling Your Workout, Naturally

Sports nutrition, including beverages, foods, and supplements, is a booming industry in Canada and worldwide. The latest trend in sports … Continue reading...

Protein Supplements

Athletes of all types are turning to protein supplements to boost their total dietary protein intake. In fact, protein powder … Continue reading...