There are few better ways to rev up your body’s detox process than to add plenty of colour to your plate from a well&#x2d;composed salad. Tuck into these hearty, warming spring salads to brighten up your day—and feel healthier to boot—and load up on the nutrition you need to live your best life.

<p>Matthew Kadey, MSc, RD, is a dietitian, nutrition writer, and recipe developer. He is also the author of Rocket Fuel (VeloPress, 2016) and Muffin Tin Chef (Ulysses Press, 2012). </p>

Salad Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Serves 4

Salad

<p>Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University</p>

Your brain loves comfort food just as much as you do! Try this hearty and satisfying warm potato salad recipe and let the comfort sink in.

Salad Recipes

Salads, Reimagined

Broccoli Confetti Lentil Salad

Salmon Ball Rice Salad with Sweet and Sour Dressing

Chicken Farro Salad with Chunky Blueberry Dressing

Bistro Salad with Caramelized Vegetables

No Bacon Blt Pasta Salad

Roasted Carrot Tabbouleh

Grilled Greens with Warm Blackberries in White Balsamic Dressing

Warm Potato Salad with Blueberries, Pumpkin Seeds, and Lemon Yogurt Dressing

Tofu Noodle Salad