In Canada, benign prostatic hyperplasia (BPH) or enlarged prostate affects more than 2 million men over the age of 50 and up to 90 percent of men over 80.

BPH Keeping You up at Night? Here's What to Do | alive

Krista Halton has worked in the health industry for more than 12 years. Her wealth of knowledge and passion for the industry are what drive her to educate Canadians on natural alternatives for healing.

Prostate Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Interested in herbal medicine but don’t know where to start? These seven botanicals are loved by many for their extraordinary health-promoting properties.

Top 7 Adventurous Botanicals for Better Health | alive

Leah Payne is a writer, author, and editor based in Vancouver, BC. She is the author of <a href="https://www.orcabook.com/Get-Outside-P7924">Get Outside!</a> and <a href="https://www.orcabook.com/Less-Is-More">Less is More</a>. (Headshot credit: Notting Hill Photography). 
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healing herbs

Thomas Jefferson was said to suffer from it, and so will most men. Although BPH shares symptoms with prostate cancer, it’s quite different.

BPH Versus Prostate Cancer: What's the Difference?

Philip Rouchotas is a practising ND and a professor of clinical nutrition at the Canadian College of Naturopathic Medicine.

Supplements

Terry Willard, CIH, PhD, is a practitioner, teacher, director of the Wild Rose College of Natural Healing in Calgary, Alberta, and author of Mind-Body Harmony (Key Porter, 2003).

Saw Palmetto (Serenoa repens)

Is BPH Keeping You up at Night?

Top 7 Adventurous Botanicals

BPH Versus Prostate Cancer

Saw Palmetto