Compared to year&#x2d;round sourcing of food from far&#x2d;flung locales, the benefits of eating more locally and seasonally are pretty compelling. Explore practical ways to bring a more place&#x2d;based ethic to your diet.

<p>Jackie Skrypnek is a holistic nutritionist. She lives in Cochrane, Alberta, where she practises permaculture and operates an urban tiny house bed and breakfast.</p>

Eating Locally

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

<p> Kristy is a media and communications specialist based in beautiful British Columbia</p>

Local Food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

shop local

Keeping It Local While Keepin’ It Real

10 of the Best Farmers’ Markets in Canada