Healthy, beautiful recipes featuring spring blooms

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Spring’s Flowers

One of the best cancer-preventive measures—a healthy, nutritious diet replete with super greens—also happens to be excellent for overall health. We propose delicious green recipes that deliver energy, easy digestion, and copious nutrients.

6 Green Recipes Made With Cancer-Preventive Foods | alive

Try these health-giving recipes and find out

How Good Is Green?

Forget the heavy, stick-to-your-ribs stews of winter: This zesty and bright spring stew will leave you feeling light and revitalized.

Spring Stew: A Lemony Vegetable and Chickpea Creation | alive

Serves 4 | Ready in 45 minutes

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In large pot or Dutch oven, heat oil over medium heat. Add onion, carrots and radishes. Sauteu0301 for 10 minutes, or until vegetables become slightly tender.

Add chickpeas, broth, salt and pepper. Bring to a boil, reduce to a simmer, cover and cook for 20 minutes, or until vegetables are very tender.

Immediately before serving, stir in spinach, peas, lemon zest and lemon juice. Once spinach is bright green and wilted, about 1 minute, serve.

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Dinner

Soup

Stew

Vegetarian

Vegan

Gluten Free

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Lemony Spring Vegetable and Chickpea Stew

Juicy oranges, zippy lemons, tart grapefruit. We’re all about the zesty produce right now, and we think you will be too—when you try these spring recipes.

3 Citrusy Spring Recipes (That Also Happen to Be Vegan) | alive

Warm up to spring fruits and veg

Feasting on Spring’s Best Flavors

Try marigold petals as faux saffron, pansies instead of frosting, and more. Get inspired by the shape, taste, and head-turning good looks of edible flowers.

spring food

Spring’s Flowers

How Good Is Green?

Lemony Spring Vegetable and Chickpea Stew

Feasting on Spring’s Best Flavors

5 Clever and Stunning Ways We’re Using Flowers in the Kitchen