Serves 2

Helena McMurdo is a writer, food stylist, and photographer based in Vancouver.

Healthy Eating

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Serves 5

Serves 4

Michelle von Hahn loves living a healthy lifestyle and will often be found cooking and baking recipes, which can be viewed on her Healthy Num Num blog and Instagram page (<a href="https://www.instagram.com/healthynumnumblog/">@healthynumnumblog</a>).

spring herbs

Lawren Moneta is a chef, food stylist, and recipe developer.

spring food

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

One of the best cancer-preventive measures—a healthy, nutritious diet replete with super greens—also happens to be excellent for overall health. We propose delicious green recipes that deliver energy, easy digestion, and copious nutrients.

6 Green Recipes Made With Cancer-Preventive Foods | alive

Irene McGuinness is a writer, recipe developer, food stylist for numerous magazines and corporations, and alumna of the Writer’s Studio at Simon Fraser University

Cancer Prevention

Forget the heavy, stick-to-your-ribs stews of winter: This zesty and bright spring stew will leave you feeling light and revitalized.

Spring Stew: A Lemony Vegetable and Chickpea Creation | alive

Serves 4 | Ready in 45 minutes

Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

Spring Vegetables

Juicy oranges, zippy lemons, tart grapefruit. We’re all about the zesty produce right now, and we think you will be too—when you try these spring recipes.

3 Citrusy Spring Recipes (That Also Happen to Be Vegan) | alive

Try marigold petals as faux saffron, pansies instead of frosting, and more. Get inspired by the shape, taste, and head-turning good looks of edible flowers.

spring food

Beef Stir-Fry with Fiddleheads and Spring Vegetables

Leek, Charred Spring Onion, and Garlic Scape Soup

Braised Belgian Endives with Orange and Tarragon

Roasted Artichokes with Serrano Ham and Marcona Almonds

Open-Faced Breakfast Sandwiches with Asparagus and Spring Microgreens

10 Underrated Spring Veggies to Try This Year

Spring’s Flowers

How Good Is Green?

Lemony Spring Vegetable and Chickpea Stew

Feasting on Spring’s Best Flavors

5 Clever and Stunning Ways We’re Using Flowers in the Kitchen