From breast cancer screening to identifying gut issues and risk of future diseases, it’s already happening: the use of AI in health care. But what does it all mean, what are the possibilities AND challenges, and what should we as humans be concerned about?

Lisa Petty, PhD, is a health advocate, writer, and educator who aspires to be the healthiest possible version of her human self.

Health Care

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Brendan Rolfe, BA, DipA, is an advocate for functional movement and work/life balance in Penticton, BC, where he strives to bring healthy lifestyle choices to every household.

technology

If you’ve been suffering from neck and shoulder tightness, these simple exercises for tech neck will help your muscles relax in no time.

Gina Kelly is a freelance writer and editor located in New Jersey, US. She is a certified health coach and writes about health and wellness.

Fitness

Navigating the online world with your kids can feel like a minefield. Keep these tips in mind to keep the whole family safe and informed on the web.

Isabela Vera is an independent consultant, PhD candidate, and writer focused on sustainable food systems.

technology

AI in Health Care

Smart-Gyms and Fitness Technology

10 Simple Exercises for Tech Neck

Digital Well-Being