Water Fitness articles

Pool Runnings

Imagine this: it’s six weeks until your first half-marathon and you’ve just been handed the runner’s death sentence: your physiotherapist… Continue reading...

Why SUP Is Awesome

Everyone’s doing it. From Orlando Bloom to Kendall Jenner, celebs have brought stand-up paddleboarding (SUP) to the mainstream (the former made… Continue reading...

Water Fitness

With the temperature up, why not take your workout to the water? Water exercise is a great form of… Continue reading...