Winter is here—so it’s time to hibernate until spring, right? Not so fast. Studies show that the benefits of being in nature are huge at any time of year.

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

Winter Sports

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Your epic winter adventures could come in many different shapes and sizes, from climbing a frozen waterfall to relaxing in a hot tub.

These Epic Winter Adventures Will Make You Love the Cold | alive

Nikki Bayley is a Vancouver-based award-winning food, drink, and travel writer who regularly contributes to newspapers and magazines around the world, including the Globe and Mail and National Geographic Traveller.

Ice Fishing

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

The adrenalin-filled stories from these winter athletes reveal just how much you're missing if you stay bundled up indoors all winter.

These Winter Athletes Prove That Winter Is Awesome | alive

Joshua Duvauchelle is a regular alive contributor and certified personal trainer.

Winter Adventure

6 Big Benefits of Being in Nature (Even When It’s Cold)

Your Next Great Winter Adventure

Freedom Awaits