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New Roots Herbal

Motherhood is essential to life. After all, we all start somewhere, but mothering encompasses more than a baby’s birth, and it goes beyond parenting one’s child. It is, above all, a journey of being transformed, finding meaning, and understanding the depth of maternal love.

When love is not a definition but a way of life

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Becoming Mothers

Is it time to re&#x2d;think the longstanding association between cannabis user and zoned&#x2d;out couch potato? Here we explore how cannabis could help support your workout.

Could it give you a lift? 

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Fitness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Cannabis and Your Workout

As you age, your body will likely need extra nutritional support. Learn about the best supplements for women over 40.

There’s more than just calcium 

The Most Important Supplements for Women Over 40

Keeping your iron levels up is critical to your physical and mental well&#x2d;being. But when it comes to iron deficiency, many symptoms are easy to overlook.

New Roots Herbal

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Becoming Mothers

Cannabis and Your Workout

The Most Important Supplements for Women Over 40

10 Sneaky Signs of Iron Deficiency