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Do you have your crystal ball ready? Peer into the future with us to uncover the next hot health trends coming our way in 2024.

Top trends for 2024 (Payne)

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

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Understanding the body’s response to stressors and learning techniques to cope with stress are paramount for cultivating health now and minimizing the risk of stress&#x2d;related disease in the years to come.

The science of stress (Irwin)

Putting others’ needs consistently before our own can leave us feeling burned out and regretful. This holiday season, take time to prioritize you.

Regret and the price of nice (Vera)

New Year’s resolutions are often made extra necessary by the holiday season! Many people associate the holidays with food, drink, and (let’s be honest) gluttony. The struggle is real, and it’s easy to overdo. But why wait until the New Year? Preparation is the key to success, and we’ve got the janitor’s keychain, baby!

Renee Blackstone's Garlic Coins

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