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EDITOR'S PICKS

15 Ways to Use Coconut Oil

15 Ways to Use Coconut Oil

Your go-to health, beauty, and cooking aid.

Colleen Grant

Colleen Grant

Top 10 Foods for Healthy Hair

Top 10 Foods for Healthy Hair

Nourish your strands from the inside out to get that good hair day, everyday.

Aurora Smith

Aurora Smith

10 Amazing Health Benefits of Aloe Vera

10 Amazing Health Benefits of Aloe Vera

Learn how aloe can soothe and support your health on the inside and out.

Patience Lister

Patience Lister

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Coconut Mango Panna Cotta

Inspired by its creamy Italian cousin, this vegetarian take on panna cotta swaps out the cream and gelatin for coconut milk and agar agar. Odourless and tasteless, agar-agar is a plant-based thickener derived from seaweed. It’s also a wonderful source of iron, fibre, and magnesium. If you plan on transporting these desserts, pour panna cotta into small jam jars. Once set, screw lids on top and place garnish in separate container. Once you reach your destination, simply garnish and serve.

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alive is taking natural health to the next levelAt alive, we pride ourselves on guiding your wellness journey with integrity and transparency.

For 45+ years, alive has been the trusted source of natural health intel. Our editors scour PubMed to ensure that all articles reference high-quality studies.

Our articles are written by the most qualified natural health experts, including naturopathic doctors, registered dieticians, and personal trainers.

Our recipes are developed by chefs who adhere to strict nutritional guidelines and provide alternatives for those with dietary restrictions. (Vegan? Gluten-free? We got you.)

aliveCONTRIBUTORS

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Isabela Vera

Isabela Vera

Isabela Vera is a regular contributor and on-again, off-again associate editor at alive.

Irene McGuinness

Irene McGuinness

Irene McGuinness is a nutritionist, food writer, food stylist, and recipe developer.

Dr. Cassie Irwin

Dr. Cassie Irwin

Cassie Irwin, ND, is a functional medicine practitioner who helps high-performing women quell anxiety, exhaustion, and being overwhelmed so they can wield their superpowers while feeling calm, productive, and aligned.

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