Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Lucretia Schanfarber researches and writes on health topics. She lives simply and gardens organically on Quadra and Cortes Islands with her husband.

Wine

Fibre-rich beans help manage blood sugar levels

Sally Errey, RNCP, is an acclaimed speaker and author on optimum health through nutrition and lifestyle. She is author of <a href="http://amzn.to/2mu87HP" target="_blank">Staying Alive! Cookbook for Cancer Free Living</a> (Belissimo Books, 2004).

Beans

Michael T. Murray, ND, is a director of product development and education in natural health and co-author of <a href="http://amzn.to/2kSzs26" target="_blank">The Encyclopedia of Natural Medicine</a>.

Dr. Gillian Flower is a naturopathic doctor at the Ottawa Integrative Cancer Centre and counsels her patients in the judicious use of natural supplements.

Diets

Penny Kendall-Reed, ND, director of the Urban Wellness clinic in Toronto, appears regularly on television, magazine, and radio across Canada and the United States.

Nettie Cronish is a natural foods chef, cookbook author, and culinary instructor.

Sandra Tonn, RHN, is a registered holistic nutritionist, natural health journalist, whole food nutrition teacher, and certified hatha yoga instructor based in North Vancouver, BC.

Easy-to-prepare recipes keep meals light

Recipes

Mic LeBel is a freelance writer and natural product consultant in Newcastle, Maine.

Hemp

Hélène Baribeau, MSc, DtP, is a nutritionist specializing in natural health food. She writes articles in various magazines and regularly appears on TV programs as a health expert.

Food

MORE IN FOOD

Wine Klutz Recovery

Full of Beans

Fibre-Licious

Winter Wonders

Green Tea

Bean Cuisine

Turnips are Tops for Health

Suppers for Savvy Seniors

Hear the Hemp Oil Buzz

Spaghetti with Pesto Cashews and Asiago

Soy Beverage

School Lunch Recipes Your Kids Will Love