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Health

Your brain on… air pollution?

Your brain on… air pollution?

Cannabis 101

Cannabis 101

Exploring Canada’s legal-marijuana landscape
How to Put a Stop to Snoring—Naturally

How to Put a Stop to Snoring—Naturally

Breathing easy can be a question of life or death
Balding? What You Should Know Before Freaking Out

Balding? What You Should Know Before Freaking Out

Why it's not worth trying to save your struggling strands
This Simple Smoothie Is Packed with Omega-3s

This Simple Smoothie Is Packed with Omega-3s

A natural health product recipe
The Best Natural Strategies for Boosting Testosterone

The Best Natural Strategies for Boosting Testosterone

How men can stay sexually healthy with age
a Woman's Natural Guide to Pain-Free Periods

a Woman's Natural Guide to Pain-Free Periods

Live your best life—every day
Can Soy Really Ease Menopause Symptoms?

Can Soy Really Ease Menopause Symptoms?

Debunking soy’s bad rap
Powerful Lessons from a Canadian Athlete's Journey to the Olympics

Powerful Lessons from a Canadian Athlete's Journey to the Olympics

Powerful lessons from an athlete’s journey to the Olympics
Why Gender Can Matter When It Comes to Health

Why Gender Can Matter When It Comes to Health

Lifestyle factors can affect men and women differently
A Natural Guide to Caring for Your Body After Baby

A Natural Guide to Caring for Your Body After Baby

These strategies can help
The endocannabinoid system: what is it?

The endocannabinoid system: what is it?

We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
Health Conditions That Differ Between the Sexes

Health Conditions That Differ Between the Sexes

Women versus men: Who’s really healthier? We get to the bottom of it.
Damn good advice

Damn good advice

What’s in alive: The Eco Issue

What’s in alive: The Eco Issue

Get a sneak peek into our lineup of green goodness
Naturopathic Medicine Meets Oncology

Naturopathic Medicine Meets Oncology

A day in the life of an ND
Ageless Immunity

Ageless Immunity

Strong immunity at every stage of life
CBD: What Does the Science Say?

CBD: What Does the Science Say?

What the heck is CBD? How does it work? And why are people obsessed with it? Welcome to a deep dive into CBD, hemp oil and the endocannabinoid system that will answer all your questions.
Raising Resilient Children

Raising Resilient Children

It starts with their microbiome
Spring Cleaning for the Soul

Spring Cleaning for the Soul

Support yourself through self-initiated transition
Easy does it

Easy does it

Here’s how to cleanse without feeling majorly deprived for days.
Who needs coffee?

Who needs coffee?

We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
Talk to Detox

Talk to Detox

Reaching out can improve your health
Damn good advice

Damn good advice

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