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Christina Chandra

Christina Chandra

Christina Chandra, BSC, FNH, is a freelance food, nutrition, and health writer. Based in Vancouver, she enjoys exploring local eateries and advocating for wellness.  

LATEST FROM CHRISTINA CHANDRA

New Health Canada Guidelines on Alcohol and Health
Health

New Health Canada Guidelines on Alcohol and Health

Are you within your healthy limits for consumption?
10 Important Benefits of Routines for Kids
Family

10 Important Benefits of Routines for Kids

How schedules can help kids and parents thrive
10 Home Remedies for Food Poisoning
Lifestyle

10 Home Remedies for Food Poisoning

Natural solutions for when eating good food goes wrong
Top 10 Plant-Based Restaurants Across Canada
Health

Top 10 Plant-Based Restaurants Across Canada

These gems are elevating vegan dining
7 Signs You’re Not Getting Enough Fiber
Food

7 Signs You’re Not Getting Enough Fiber

Is your body telling you to up your fiber intake?
10 Unique and Wonderful Alternative Therapies
Lifestyle

10 Unique and Wonderful Alternative Therapies

How many have you tried?
10 Natural Treatments for Sciatica
Health

10 Natural Treatments for Sciatica

Beat that nerve pain
The Gout Diet: Best and Worst Foods
Food

The Gout Diet: Best and Worst Foods

Control your gout flare-ups
10 High-Protein Plant-Based Foods To Eat More Often
Food

10 High-Protein Plant-Based Foods To Eat More Often

Pack your plant-based diet with protein
10 Health Benefits of Creatine
Health

10 Health Benefits of Creatine

A popular performance supplement
10 Things You Should Know About Companion Planting
Lifestyle

10 Things You Should Know About Companion Planting

Sometimes two (or three or four) are better than one when growing plants