Diabetes is a “silent killer.” About 12 million Canadians unknowingly have prediabetes or diabetes; more than 5.7 million live with diagnosed diabetes (type 1 and type 2). Here’s how a plant&#x2d;based diet helps with diabetes management and prevention.

Diabetes

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Synesthesia is a fascinating neurological condition in which one sense is simultaneously perceived by one or more other senses.

Brain Health

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Colour Therapy

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Healthy eating can be sabotaged by unhealthy foods that are temptingly close at hand. Replace the junk food on your counter with a healthy alternative.

Healthy Habits

Preventing diabetes starts at home. The food habits we instill in our children can shape their health for years to come.

Preventing Diabetes - alive

Mature students may remember when the Encyclopedia Britannica was the "latest" research tool. These tips will boost your confidence as you return to school.

Laurie Pawlik-Kienlen

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