Lisa Truesdale Feb 2020 Crop

<p>Lisa Truesdale is a full-time freelance writer who lives in Colorado with her family (including three cats). She writes about healthy living, food and drink, and travel and tourism for dozens of publications. Her passions are cooking, traveling, and reading.</p>

It was during his awkward middle school years that Jason Karp first learned to appreciate running. “Being part of the track team gave me self&#x2d;confidence,” he explains, even though he wasn’t always the fastest. “When you do the physical work and see results from that physical work, you’re a lot more confident. Running literally changed the way I think about myself and my capabilities.”

mental fitness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Los Angeles’ newest professional sports team, the Angel City Football Club, expects to be competitive on the pitch when the regular season starts in May. But it’s off the pitch where they plan on making a real and lasting impact.

Soccer

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

skin

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Lisa Truesdale

3 POSTS AUTHORED BY LISA TRUESDALE

Sound Body, Sound Mind

Angel City Football Club

Bone Broth's Skin-Boosting Side Effects