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<p>Rachel Werner, CHN, is an author and alive Academy alum. She creates beauty, culinary, and travel content for print and digital publications. Her cookbook is <a href="https://www.quarto.com/books/9780785841999/macro-cooking-made-simple"><em>Macro Cooking Made Simple</em></a> (Chartwell Books, 2023).</p>

Move over, adrenaline&#x2d;fueled vacations. More travelers are choosing sleep tourism for their getaways, combining time off with rest and relaxation.

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Rachel Werner, CHN

1 POST AUTHORED BY RACHEL WERNER, CHN

Why Sleep Tourism Is Taking Over