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Thalia is the Nutrition and Health Education Manager at NOW Foods. She has spent over 30 years in the health industry, including an eclectic background in herbal medicine, nutrition, essential oils, and working as a wellness coach, fitness instructor, and personal trainer. Thalia is also the author of “The Confident Shopper: The Guide to Food Labels and Fables” and “The Expert Patient: Health is Not a Spectator Sport.”

LATEST FROM THALIA CHARNEY

Turmeric Essential Oil Uses and Benefits

Turmeric Essential Oil Uses and Benefits

Ancient wisdom in a bottle