10 Reasons to Make Matcha a Part of Your Day

If you’re feeling a little blue, you may want to add a little green matcha to your life to benefit from its mood-boosting properties. The L-theanine in matcha works as a relaxing agent, affecting dopamine and serotonin levels in the brain to improve feelings of well-being and reduce anxiety. Matcha’s caffeine content can also increase dopamine to improve mood.