Siegfried Gursche, MH
A good juicer is one of the best investments you can make for your daily detoxification program
A good juicer is one of the best investments you can make for your daily detoxification program. Your body can easily recognize and assimilate the nutrients of fresh-pressed fruits and vegetables. Try these recipes to experience their healing energy.
1 black radish or 6-8 red radishes
12 large green and yellow leaves curly endive
6 stalks asparagus
3 carrots, 1 cucumber
3 celery stalks
1 lemon, peeled
6 large green leaves endive lettuce
Excerpted from alive Natural Health Guide #3, Juicing-for the health of it!, by Siegfried Gursche.
Source: alive #234, April 2002