By Neil Zevnik
Sustainable Harvest International From a simple yet passionate beginning, Sustainable Harvest International has grown to encompass sustainable agriculture programs in three Central American countries. It started with Florence Reed in the early 1990s. She was a Peace Corps volunteer in Panama where she observed local farmers and thought there had to be a better way … Continued
Hands up if you’ve had food poisoning in the past. It’s actually quite common: one out of eight Canadians get some form of food illness every year (that’s approximately 4 million people)! Fret not—natural aids and home remedies can help if you are riddled with food poisoning symptoms. Ginger Ginger has gotten a lot of … Continued
Want to keep track of your period? There’s an app for that. In fact, it’s estimated that more than 50 million menstruating people worldwide use period-tracking apps. While tracking your period can be a convenient way to be aware of your upcoming cycle, giving apps this data may end up doing more harm than good. … Continued
SPF 30 and up Sun protection factor (SPF) is an index of how well sunscreen prevents UV damage—and the most important consideration when choosing a sunscreen! Dermatologists recommend wearing SPF 30 or higher on all exposed areas of skin. Because most people underapply sunscreen, choosing a higher SPF is worthwhile. One study found that 27 … Continued
There’s nothing like wandering a farmers’ market, grabbing fresh fruit and veg, checking out artisanal creations, and soaking in the vibe while tasting unique local flavours. We’re lucky in Canada because no matter where you are, farmers’ markets are an easy and enjoyable way to support small businesses and regional purveyors. Whistler Farmers’ Market … Continued