By Neil Zevnik
Diaspora Spice Company “My big audacious dream was to grow a radically new, decidedly delicious and truly equitable spice trade, to push a broken system into an equal exchange.” Born and raised in Mumbai, India, Sana Javeri Kadri experienced the intersection of food and culture. Living in the US though, she came to realize that … Continued
When it comes to improving your health, one of the most common pieces of advice is “sit less, move more.” A simple goal, but one that can sometimes be challenging to put into practice. To help people make the shift toward greater movement, Kelly Starrett and Juliet Starrett, both former professional whitewater paddlers, have identified … Continued
By Carole Ames
Picture this: you’re with a group of people, something funny happens, and laughter erupts. You may have missed the catalyst, and that probably no longer matters. What does matter is that you’re having a shared experience of spontaneous laughter and joy. And you feel good! We could dismiss this as a cool experience or a … Continued
By Leah Payne
Is there anything better than the feeling of a clean and organized home? Spring may have already sprung, but summer can also be the perfect season to refresh your surroundings and rejuvenate your mind. With a little planning, we can each find a cleaning routine that feels doable and sustainable for us. A clean home … Continued
Every December, millennials like me look forward to seeing their yearly music listening preferences “wrapped” on a popular music streaming app. We share our top five most-listened-to songs on social media, with the idea that our favourite music says something about the kind of person we are. Imagine my surprise when one year, my most-played … Continued