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7 Ways to Get Your Garden Ready for Winter

By Gina Kelly

As winter approaches, gardeners everywhere start to count down the days until the new planting season begins. While you might be excited to browse through the seed catalog or brainstorm a new garden design, there are steps you should take heading into the winter months to ensure your spring planting goes off without a hitch. … Continued

Innovation for Good: Lotus Foods and B Corp

By Neil Zevnik

Lotus Foods “This is a moral imperative for social and environmental reasons.” Rice is a staple food for more than half of the people in the world.  But did you know that traditional rice production consumes more than one quarter of the planet’s renewable fresh water, subjects millions of women to difficult labor in unsanitary … Continued

Are You Ready to Take On Veganuary?

By Karina Inkster, MA, PTS

What is Veganuary? Veganuary was founded in 2014 by Matthew Glover and Jane Land. Their UK-based nonprofit “encourages people worldwide to try vegan for January and beyond” and has welcomed millions of participants since its inception. The online movement aims to show people that adopting a plant-based lifestyle may be easier than they think. Fitness … Continued

Winning Winter Skincare Ideas

By Michelle Schoffro Cook, PhD, DNM

Your skin is the body’s largest organ. Like other parts of your body, it has its own microbiome, which scientists define as the communities of microorganisms that inhabit your skin, mouth, gut, and other parts of your body. These microbes play a fundamental role in keeping you and your skin healthy, making it imperative to … Continued

Time for a Financial Health Checkup

By Carime Lane

If your bank balance isn’t trending in the right direction, or if you just want to bump it up a notch, you’re probably due for a financial health checkup. Here’s your road map to a healthier financial future. More than just money Getting a handle on your financial well-being does a lot more than boost … Continued