Brown Rice Morning Bowls with Mango and Coconut Golden Milk

Serves 5.

Brown Rice Morning Bowls with Mango and Coconut Golden Milk

Brown rice is a low-allergen, high-fibre, and nutrient-dense alternative to instant oatmeal. Making a big batch of these morning bowls at the beginning of the week will carry you through a workweek of healthy cleansing. This neutral, grounding base can be made savoury or sweet, for any appetite.

Each serving contains: 384 calories; 5 g protein; 20 g total fat (17 g sat. fat, 0 g trans fat); 50 g total carbohydrates (16 g sugars, 4 g fibre); 73 mg sodium

Source: Healthy Recipes for Cleansing

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