Serves 7 | Ready in 1 hour 

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Breakfast

Cereal

alive US

_ftnref1

Serves 4

Dessert

alive

Serves 2

With international breakfast recipes ranging from muesli to shakshuka, you can explore the world without changing out of your pyjamas.

These International Breakfast Recipes Are Way Better Than Cereal | alive

Seize a spoon to seize the day

Crunchy, creamy, and sweet-tart, this flavourful yogurt bowl with top-notch nutrition is a perfect way to kick-start a day of spirited outdoor fun.

Granola Yogurt Bowl: A Crunchy, Creamy, Sweet-Tart Breakfast | alive

Serves 4.

Vegetarian

A delicious start to a day includes eating beans. With oodles of filling fibre, this Mexican breakfast will leave you feeling satisfied all morning.

You're Going to Love This Sunny Mexican Breakfast | alive

Mexico

Gluten Free

Entree

Hash may have a reputation for being a greasy spoon special, but this nourishing kale hash will change your idea of the dish.

Healthy Sweet Potato, Red Onion, and Kale Hash | alive

These brown rice morning bowls are a high-fibre, nutrient-dense alternative to oatmeal. Making a big batch on Sunday to carry you through the workweek.

Serves 5.

Think oats are just for breakfast? Not only do mighty oats power up breakfast, but they also star in lunches, dinners, treats—and even in your bath!

Give oats a break from breakfast!

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Enews

Make-ahead breakfasts let you pre-plan. Make brekkie when you've got the time, then refrigerate or freeze for a healthy breakfast without the fuss.

Breakfast

Fruit and Flax Breakfast Crumble

PB & J Toast Salad

Cauliflower Breakfast Bowls

Breakfast Around the World

Granola Yogurt Bowl with Stewed Rhubarb

Sunny Mexican Breakfast

Asparagus Shakshuka with Chickpea Flatbreads

Sweet Potato, Red Onion, and Kale Hash

Brown Rice Morning Bowls with Mango and Coconut Golden Milk

Coconut Cream Melon Halves with Almond Dukkah and Berries

6 Ways to Make Mighty Oats Work for You

Make-Ahead Breakfasts

Better Breakfasts on the Go