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Food

Cantaloupe Limeade

Serves 6.

Written by
Cantaloupe Limeade
This is sure to become your new favourite summertime thirst-quencher. You can stir gin or white rum into serving glasses for a grown-up beverage.

Ingredients

  • 1/2 large cantaloupe, peeled
  • 2 limes, peeled
  • 1 in (2.5 cm) piece fresh ginger, peeled
  • 1/4 cup (60 mL) organic raw sugar or coconut sugar

Nutrition

Per serving:

  • calories 53
  • protein 1g
  • fat 0g
    • saturated fat 0g
    • trans fat 0g
  • carbohydrates 14g
    • sugars 12g
    • fibre 0g
  • sodium 8mg

Directions

01
Slice cantaloupe, limes, and ginger to the size needed to fit through feed tube of your juicer brand. Run cantaloupe, limes, and ginger through juicer.
02
Place sugar and 4 cups (1 L) water in medium-sized saucepan. Bring to a boil and simmer until sugar has dissolved. Set aside to cool.
03
Pour cantaloupe juice and sugar water into large pitcher. Let chill for at least 2 hours before serving. Best served over ice.

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