Chicken Cauliflower Fried Rice

Serves 6

Chicken Cauliflower Fried Rice

The chameleon of the kitchen, cauliflower transforms into “rice” that, once seasoned and cooked, is remarkably similar to the real thing. It’s a blood sugar-friendly base for this quick yet flavourful Asian-inspired stir-fry.

Grate expectations

No food processor? Use the largest holes on a box cheese grater to grate each cauliflower floret into small pebble-sized pieces.

Each serving contains: 401 calories; 34 g protein; 18 g total fat (4 g sat. fat, 0 g trans fat); 28 g total carbohydrates (9 g sugars, 7 g fibre); 481 mg sodium

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