Chocolate Teff Pudding with Roasted Strawberries

Serves 6.

Chocolate Teff Pudding with Roasted Strawberries

Who says dessert can’t deliver clutch nutritional value? Whole grain teff expunges its starch during cooking so it can be whipped into a chocolatey pudding. And teff happens to be rich in plant-based iron, which your body will absorb more easily when it’s paired with exceptionally sweet vitamin C-loaded roasted strawberries. Sprinkle on pumpkin seeds for a bit of crunch and more energizing iron. You can even add a couple dollops of Greek yogurt.

Strawberry fields forever

Yes, you can improve upon luscious local strawberries. Roasting the berries brings out their natural acidity and sweetness. Bonus: the released juices thicken into a caramel-like sweet sauce.

 

Each serving contains: 298 calories; 9 g protein; 11 g total fat (2 g sat. fat, 0 g trans fat); 48 g total carbohydrates (17 g sugars, 7 g fibre); 8 mg sodium

Source: Power Couples

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