Double Pumpkin Muffins

Makes 8

Double Pumpkin Muffins

These savoury muffins deliver a potent double dose of pumpkin by utilizing both pumpkin purée and pumpkin seeds. Delicious as an accompaniment to a warming bowl of your favourite cold weather soup or stew, they’re also delicious as a snack on the go.

 

Each muffin contains: 162 calories; 9 g protein; 10 g total fat (2 g sat. fat, 0 g trans fat); 11 g total carbohydrates (3 g sugars, 4 g fibre); 192 mg sodium

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