Who says granola has to be served in a bowl with spoon in hand? This whimsical make-ahead riff on a breakfast classic removes the woulda-coulda-shoulda about starting the day on a solid nutritional note. And it provides a nourishing mixture of quality carbs, protein, and healthy fats.
Let the little ones have fun mixing together all of the ingredients in a bowl and then pouring the nutritional goodness into a cake pan.
The size of granola pie slices can be adjusted based on appetites and reheated in the microwave or oven.
Per serving:
Preheat oven to 325 F (160 C). Line bottom of 8 or 9 in (20 or 23 cm) round cake pan with parchment paper, and grease sides.
In large bowl, stir together oats, wheat germ, pecans, raisins, hemp hearts, baking powder, cinnamon, and salt. In separate bowl, lightly beat eggs and stir in grated apple and coconut oil. Add wet ingredients to dry mixture and mix until everything is moist.
Place mixture in prepared pan and firmly pack down into an even layer. Bake for 30 minutes, or until edges are golden and centre is set. Remove and cool thoroughly before topping with yogurt.
Stir together yogurt, maple syrup, and vanilla. Serve slices of granola pie topped with maple yogurt mixture and blueberries.
Ever thought about making burgers as an appetizer or as a potluck meal for friends and family? Try making your favourite burger into bite-sized portions. They might be small in size, but they won’t be small in flavour. These burgers also pair well with a Greek salad for a delicious mid-week lunch or dinner. Fresh is best Squeeze fresh lemon on patties while cooking to give them the fresh zing of citrus.
What worldwide vacation is complete without a stop in Italy? Dad won’t miss the meat in this flavourful mushroom alternative complete with Italian spices and a zesty vegetable tapenade. Portobellos have a uniquely “meaty” texture and act as a sponge to lock in loads of flavour. This meaty plant-based burger is sure to become a favourite—even with any meat-lovers in your life. Custom-made! Don’t be afraid to customize your burger buns to fit your patties. If your bun’s too big, trim off excess and save the trimmed bits of bread, but don’t discard. Instead, cut into small cubes; drizzle with some olive oil, sea salt, and seasonings of choice; bake at 350 F (180 C) for 10 to 15 minutes, and you’ll have delicious homemade croutons for use in soups and salads throughout the week.
Next stop, Asia! This shrimp burger combines classic Asian flavours with unique toppings for rich umami flavour with the saltiness of the ocean. Whether served on a bun or over rice in a more traditional Asian-style meal, try some unique miso yogurt or wasabi mayo dressing for a fabulous flavour bomb. Keep those burgers juicy Place raw patties on a plate or tray, and cover and freeze or refrigerate for 15 to 30 minutes to keep them together and to lock in moisture.
While on your burger journey, visit Jamaica, where you’ll find the spicy jerk flavours native to this beautiful island. Maple syrup adds a unique, sticky sweetness, while fresh lime juice highlights the fresh, tangy flavours of the Caribbean. Try making your own jerk seasoning or purchase store-bought for an easy shortcut.