Green Velvet Pancakes

Serves 4.

Green Velvet Pancakes

It’s always a good idea to slip leafy greens into any meal for a nutritious boost. And you’ll be amazed how spring spinach can be sneaked into these Instagram-ready pancakes without making them taste like a salad. Banana offsets the earthy notes of spinach with natural sweetness, lemon zest infuses the flapjacks with citrusy zing, and almond flour provides nutty tasting notes. Top with berries and a drizzle of maple syrup. The batter can be prepared the night before and may also be used in a waffle iron.

Frozen asset

Extra prepared and cooled pancakes can be frozen in a single layer on a parchment paper-lined baking sheet. To reheat, stack frozen pancakes on a plate and microwave for 90 seconds, or until heated through. Or warm them using a toaster oven or even a push-down toaster.

Each serving contains: 323 calories; 20 g protein; 13 g total fat (2 g sat. fat, 0 g trans fat); 36 g total carbohydrates (10 g sugars, 6 g fibre); 50 mg sodium

Source: Keen on Green

You might also like

Cinnamony Apple Bread Pudding

Cinnamon Pecan Banana Bites

Blueberry Smoothie