Kale Lentil Sweet Potato Salad

Serves 8.

Kale Lentil Sweet Potato Salad

Kale? In my kids’ lunch? Sure! When you give it a good massage with dressing it becomes tender and much less bitter tasting. It also won’t go soggy like more tender greens, so it can be prepared a few days in advance. The trio of apple, sweet potato, and dried cherries adds just the right amount of sweetness along with some more nutritional firepower.

Fast and furious

A shredding blade of a food processor can make quick work of the raw sweet potato.

Each serving contains: 335 calories; 11 g protein; 10 g total fat (1 g sat. fat, 0 g trans fat); 53 g total carbohydrates (18 g sugars, 13 g fibre); 150 mg sodium

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