Most often made with razor-thin slices of beef or fish, think of this Instagram-ready dish as carpaccio for dessert lovers. And since it features slices of vitamin C-rich kiwi, your immune system may benefit as much as your taste buds. You could also sprinkle on some granola and call it breakfast.
- Skyr yogurt is an Icelandic style of yogurt with a thick texture, a bit like Greek yogurt. It’s now readily available in dairy aisles.
- One recent study found that adding kiwi to your diet may also help improve sleep quality, which plays a role in your overall defence against infections.
1 cup (250 mL) plain Greek or Skyr yogurt
1 tsp (5 mL) orange zest
1 tsp (5 mL) vanilla extract
3 Tbsp (45 mL) orange juice
1 tsp (5 mL) honey
1 tsp (5 mL) grated or finely minced ginger
1/4 tsp (1 mL) cinnamon
2 kiwi, peeled and thinly sliced
2 Tbsp (30 mL) sliced unsalted roasted almonds
2 Tbsp (30 mL) sliced fresh mint
In bowl, stir together yogurt, orange zest, and vanilla.
In small saucepan, place orange juice, honey, ginger, and cinnamon. Heat over medium-low until honey is liquid. Remove from heat and let cool.
To serve, on 2 small serving plates, spread yogurt in a circular motion using back of a spoon. Top yogurt with kiwi slices and drizzle on orange mixture. Scatter on almonds and mint.