Kiwi Carpaccio

Serves 2.

Kiwi Carpaccio

Most often made with razor-thin slices of beef or fish, think of this Instagram-ready dish as carpaccio for dessert lovers. And since it features slices of vitamin C-rich kiwi, your immune system may benefit as much as your taste buds. You could also sprinkle on some granola and call it breakfast.

Tips

  • Skyr yogurt is an Icelandic style of yogurt with a thick texture, a bit like Greek yogurt. It’s now readily available in dairy aisles.
  • One recent study found that adding kiwi to your diet may also help improve sleep quality, which plays a role in your overall defence against infections.

 

Each serving contains: 155 calories; 12 g protein; 3 g total fat (0 g sat. fat, 0 g trans fat); 21 g total carbohydrates (15 g sugars, 3 g fibre); 3 mg sodium

 

Source: Hold the Cold

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