Mackerel Potato Egg Salad

Serves 4.

Mackerel Potato Egg Salad

This composed salad has it all: meaty smoked mackerel, radicchio for a bitter edge, the vinegary snap of pickles, and creamy potatoes. And this method of hard-boiling eggs will give you a nice soft (but not too runny) yolk. You can also roast the potatoes in the oven if you like them crispy.


Massaging raw onion with some acid, sugar, and salt subdues some of the bite and makes it slightly sweet. Try the same trick when using raw onion as a burger, sandwich, or taco topping.

Each serving contains: 397 calories; 19 g protein; 22 g total fat (6 g sat. fat, 0 g trans fat); 33 g total carbohydrates (7 g sugars, 5 g fibre); 567 mg sodium


Source: Fishing For Compliments?

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