Mediterranean Oatmeal

Serves 4.

Mediterranean Oatmeal

Who says it’s a requirement that oatmeal is sweet? With spinach, mushrooms, and olives, this veg-heavy oatmeal is a definite flavour twist and offers visions of enjoying breakfast while overlooking an alluring Mediterranean coastline. Plus, all this fibre will help crush morning cravings.

Let it rest

Few people have time to wait for a pot of steel-cut oats to simmer in the morning. Well, soaking the hearty grains overnight slashes the cooking time considerably.

Each serving contains: 309 calories; 13 g protein; 13 g total fat (3 g sat. fat, 0 g trans fat); 39 g total carbohydrates (2 g sugars, 7 g fibre); 309 mg sodium

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