banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Orange Crush Juice

Serves 2.

    Share

    Sweet potato is the surprising ingredient here and can be juiced with good results. The fetching orange hue is a tip-off that each sip is loaded with beta carotene, an antioxidant that can be converted to vitamin A in the body to help bolster bone, immune, and eye health.

    Advertisement

    Orange Crush Juice

    Ingredients

    • 3 peaches, pits removed
    • 2 medium-sized carrots
    • 1 medium-sized sweet potato, peeled
    • 1 orange bell pepper
    • 1/2 lemon, peeled
    • 1/2 in (1.25 cm) piece fresh ginger

    Nutrition

    Per serving:

    • calories172
    • protein4g
    • fat1g
      • saturated fat0g
      • trans fat0g
    • carbohydrates41g
      • sugars19g
      • fibre8g
    • sodium81mg

    Directions

    01

    Slice ingredients to the size needed to fit through feed tube of your juicer brand. Run ingredients through juicer.

    Advertisement
    Ad
    Advertisement
    Advertisement

    READ THIS NEXT

    SEE MORE »
    Fruits of the Fall
    Food

    Fruits of the Fall

    Dive into autumn’s seasonal fruit bounty—it’s versatile and varied and lends itself to unique flavour combinations. These six recipes will help you make the most of three favourite fall fruits in sweet and savoury dishes.