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Orange Crush Juice

Serves 2.

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    Orange Crush Juice

    Sweet potato is the surprising ingredient here and can be juiced with good results. The fetching orange hue is a tip-off that each sip is loaded with beta carotene, an antioxidant that can be converted to vitamin A in the body to help bolster bone, immune, and eye health.

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    Orange Crush Juice

    Ingredients

    • 3 peaches, pits removed
    • 2 medium-sized carrots
    • 1 medium-sized sweet potato, peeled
    • 1 orange bell pepper
    • 1/2 lemon, peeled
    • 1/2 in (1.25 cm) piece fresh ginger

    Nutrition

    Per serving:

    • calories172
    • protein4g
    • fat1g
      • saturated fat0g
      • trans fat0g
    • carbohydrates41g
      • sugars19g
      • fibre8g
    • sodium81mg

    Directions

    01

    Slice ingredients to the size needed to fit through feed tube of your juicer brand. Run ingredients through juicer.

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