Poached Salmon Sandwich with Tomato Chutney

Serves 5.

Poached Salmon Sandwich with Tomato Chutney

Bored stiff of the same old lunch sandwich? Well, there is nothing fishy about this sandwich that is sure to add excitement to midday meals or even summer picnics. Serve extra chutney with egg dishes.

Each serving contains: 405 calories; 30 g protein; 13 g total fat (2 g sat. fat, 0 g trans fat); 36 g total carbohydrates (8 g sugars, 7 g fibre); 400 mg sodium

Source: Go Wild

You might also like

Spicy Mediterranean Wraps

Grilled Chicken and Watermelon Sandwich