Pulled Jackfruit with Slaw and Gluten-Free Cornbread

Serves 6.

Pulled Jackfruit With Slaw and Gluten-Free Cornbread

You can follow a plant-based diet and still enjoy a southern barbecue feast thanks to jackfruit, an Asian tree fruit most readily available canned. The fruit magically turns into meaty pulled “pork”—pleasing both vegans and omnivores in one delicious dinner.

Take leftovers for tomorrow’s lunch, packing it up into a Southern-style barbecue “bento” box.

Each serving contains: 458 calories; 8 g protein; 16 g total fat (2 g sat. fat, 0 g trans fat); 73 g total carbohydrates (10 g sugars, 7 g fibre); 499 mg sodium

Source: A Week of Living Vegan

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