Quinoa Kale Frittata

Serves 4.

Quinoa Kale Frittata

This frittata is a celebration of heirloom varieties of quinoa and kale that show their blush. And the lively red sauce assures that this meatless main is a dish you’ll want to place on regular rotation in your kitchen. Serve leftovers at room temperature or warm in the microwave at medium power.

Pan handling

When it comes to making frittatas, a well seasoned cast-iron skillet that can effortlessly go from stovetop to oven is up to the job. It also makes frittatas with nicely browned edges. (Read: yum!)

Each serving contains: 456 calories; 29 g protein; 21 g total fat (7 g sat. fat, 0 g trans fat); 40 g total carbohydrates (5 g sugars, 5 g fibre); 567 mg sodium

Source: Red Spread

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